Stir Fried Broccoli with Lemon & Cashews

by | Sep 20, 2021 | Dinner, Recipe | 0 comments

Broccoli is one of nature’s superfoods if ever there was one. Not only is it great for brain health it’s bursting with vitamin C and packed with liver-supporting sulphur as well!! This recipe perfectly combines the tartness of lemon with the creaminess of the cashews for a tasty side dish. 

Serves 2

Ingredients

  • ½ head of broccoli
  • 1 red or green chilli, chopped
  • Handful of cashews, chopped
  • ½ lemon, sliced
  • 1sp sesame oil

Method

  • Lightly steam the broccoli for 2-3 mins.
  • Rinse under cold tap to cool.
  • In a frying pan add 1 tsp coconut oil, chilli and add the broccoli and flash cook for 1-2 mins
  • Stir in the cashews, lemon slices and sesame oil and serve.

Welcome

I specialise in helping women sort out their hormones, fatigue, brain fog, digestive bloating or discomfort, weight or mood problems. My mission, whether working with clients on a 1:1 or in group sessions, is that everyone enjoys the journey.