Sweet Potato & Lentil Curry
In the depths of winter, there’s nothing that feels more like a warming hug than a curry. One of my favourites is this gorgeous vegan curry. It’s also cheap to make and packed full of immune boosting antioxidants. Serves 4 Ingredients: 2 tsp olive oil Red onion,...
Roasted Butternut Squash and Quinoa With Pomegranate
Butternut squash is coming into season, and this is a great warm meal packed full of flavour. The saltiness of the feta combines so well with the sweet creamy butternut squash and the tart cranberries. A great lunch option which can be served warm or cold. Serves 6...
Stir Fried Broccoli with Lemon & Cashews
Broccoli is one of nature’s superfoods if ever there was one. Not only is it great for brain health it’s bursting with vitamin C and packed with liver-supporting sulphur as well!! This recipe perfectly combines the tartness of lemon with the creaminess...
Prawn & Tuna Fried Rice
Makes 2 servings 1/2 tbsp coconut oil or rapeseed oil1 onion, chopped1/2 tsp chilli flakes or fresh chilli, deseeded and finely diced1 garlic clove, chopped1 cm root ginger, chopped1 red pepper, deseeded and chopped200 g cauliflower rice100 g prawns100 g tuna, tinned1...
Quinoa Pizza
Makes 2-4 servings Ingredients Base170g (dry weight) uncooked quinoa3tsp olive oil, divided (plus extra for brushing, if using)235ml water2 large eggs1 ½ tsp garlic salt½ tsp dried oregano½ tsp dried basil½ tsp baking powder35g grated parmesan or mozzarella cheese...Welcome
I specialise in helping women sort out their hormones, fatigue, brain fog, digestive bloating or discomfort, weight or mood problems. My mission, whether working with clients on a 1:1 or in group sessions, is that everyone enjoys the journey.