Sweet Potato & Lentil Curry
In the depths of winter, there’s nothing that feels more like a warming hug than a curry. One of my favourites is this gorgeous vegan curry. It’s also cheap to make and packed full of immune boosting antioxidants. Serves 4 Ingredients: 2 tsp olive oil Red onion,...
Celeriac Soup
One of the things I love most about winter is that it is soup season, and soup is the easiest lunch or appetiser offering ever. This one is packed with delicious wintery flavours of celeriac with just a touch of nutmeg and coriander. Here’s one of my favourite recipes...
Cavolo Nero (Side Dish)
If you haven’t heard of cavolo nero – it’s Tuscan kale, often used in Italian dishes. You’ll definitely have seen it in minestrone soup. It’s packed with antioxidants, vitamins (particularly Vitamin C) and minerals, has a delicate, slightly bitter,...
Roasted Butternut Squash and Quinoa With Pomegranate
Butternut squash is coming into season, and this is a great warm meal packed full of flavour. The saltiness of the feta combines so well with the sweet creamy butternut squash and the tart cranberries. A great lunch option which can be served warm or cold. Serves 6...
Stir Fried Broccoli with Lemon & Cashews
Broccoli is one of nature’s superfoods if ever there was one. Not only is it great for brain health it’s bursting with vitamin C and packed with liver-supporting sulphur as well!! This recipe perfectly combines the tartness of lemon with the creaminess...Welcome
I specialise in helping women sort out their hormones, fatigue, brain fog, digestive bloating or discomfort, weight or mood problems. My mission, whether working with clients on a 1:1 or in group sessions, is that everyone enjoys the journey.